🔓#CF GRIND FRIDAY 10.9.26 (FREEBIE)

RAMBO 3 😎

TODAY’S WORKOUT: RAMBO 3

» 10 ROUNDS FOR TIME

• 100 ft Jacob’s Ladder

• 10 DB Snatch (50)

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» SCOREBOARD CHIPPER

• 21:07 - Andreas Wettainen RX | 10.9.26

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» CREDIT/INSPIRATION

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