🔓#FF GRIND WEDNESDAY 9.16.26 (FREEBIE)

🤠 THE DALTONS 🐎

TODAY’S WORKOUT: THE DALTONS

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» AMRAP 30 MIN

• 150m Run (Outside 🚚)

• 50 Med Ball Cowboy Squats (25) — ➡️Source

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» SCOREBOARD

• 7 (350 reps) - Andreas Wettainen RX | 9.16.26

• 5+15 (265 reps) - Tom RX | 9.16.26

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