#FF WOD Friday 9.26.25 (Freebie)Grizz It Out Friday! 💪💪💪💪Andreas WettainenSep 25, 20251ShareToday’s Workout:» CHIPPER W/ 20 LB WEIGHT VEST — CAP @ 30 MIN400m Run25 Pull-ups400m Run50 Burpees400m Run75 Push-ups400m Run100 Air Squat» 9.26.25 - Time to beat:
32:40 no vest