#FF WOD Monday 6.23.25 (Freebie)

STREETPARKING VAULT 25 FINAL WORKOUT 💪

Today’s Workout:

💡Click picture above and check out StreetParking! Especially if you looking for home-gym programming!

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» VAULT #25 “Tianlong Program B“ - 25 MIN AMRAP

• 100m Heavy Carry (150m and ~100)

• 10 Barbell Atlas Lunge (Max 135)

• 100m Heavy Carry (150m and ~100)

• 15 Barbell Power Clean & Jerk (Max 135)

Goal: 3-5 rounds

» Watch video:

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