UNBROKEN PERFORMANCE TRAINING | Andreas Wettainen

UNBROKEN PERFORMANCE TRAINING | Andreas Wettainen

🔒#FF WOD Monday 7.21.25

Copy of Monday 4.14.25

Jul 21, 2025
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» WARMUP:

1-2 rounds back and forth the length of the green carpet:

  • Lunges

  • Inchworm Push-ups

  • Bear Crawl


» 15 MIN AMRAP:

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