Share this postUNBROKEN PERFORMANCE TRAINING | Andreas WettainenOld guys rule!Copy linkFacebookEmailNotesMoreOld guys rule!6 miles a day keeps the doctor awayAndreas WettainenOct 25, 2024Share this postUNBROKEN PERFORMANCE TRAINING | Andreas WettainenOld guys rule!Copy linkFacebookEmailNotesMore1ShareThe legend of Larry Lewis. A Bay Area lifer, seen here at the age of 99. Larry claimed the secret to his good health was sticking to a routine of running 6 miles while shadow boxing every morning around Golden Gate Park in SF. (1966)sporartsA post shared by @sporarts…Another runner who lived to 100 years old(!)
