Yes, you do have time to workout!

When you're old you'll either thank yourself for the decision you made or blame yourself for the decision you didn’t make.

ABSOLUTE GOLD:

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Now enjoy one of the best motivational videos ever made:

Do you belong to a CF Affiliate?

1. You are paying well over 150/m!

2. Afterwards you just want to sit down and recover, maybe for the rest of the day!?

I have a serious suggestion:

1. With a friend of yours, find a gym that has "open gym hours" and all the basic CF equipment (OR come join me - 1PM weekdays) - Cost: 50/m = Save $100!

2. Subscribe to my programming and get back to the grind - Monday-Friday! Price of a coffee/month. But first try it FREE for a full week!

3. If you love it, thank your CF affiliate for teaching you good form, move on and start saving money while you embark on a new chapter to get fit for life outside of the gym! = OG CF! 🤙

» USE SUBSCRIBE OPTION AND GET ALL MY GYM PROGRAMMING FOR JUST 5/MONTH! «