#FF WOD Tuesday 3.24.26 (Freebie)

#3 Modified Grizz Phys 7.7.25 Workout

Today’s Workout:

» 3 ROUNDS FOR TIME:

• 60 Air Squat

• 40 KB Swings (53)

• 20 Power Snatch (135) // Grizz Phys: Push Press

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» SCOREBOARD

• 27:56 - Andreas Wettainen - RX (7.25.25)

• 28:01 - Andreas Wettainen - RX (12.18.25)

• 28:45 - Tom - Barbell Weight: 65 (12.18.25)

• 30:48 - Tom - Barbell Weight: 65 (7.25.25)

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