airsquat

#FF WOD Tuesday 3.24.26 (Freebie)

#3 Modified Grizz Phys 7.7.25 Workout

4 hrs ago • Andreas Wettainen

🔒#FF WOD Tuesday 3.3.26 »⌚

This is not a joke #4

Feb 28

🔒#FF WOD Wednesday 2.18.25

Bobby Maximus #2

Feb 17

🔒#FF WOD Tuesday 2.10.26

The big apple 3

Feb 9

🔒#FF WOD Thursday 1.29.26

OG CF 2004 BENCHMARK

Jan 29 • Andreas Wettainen

#FF WOD Friday 1.16.26 (Freebie 2)

PIPER-DUDE X2 = 10 RNDS! 💪

Jan 15

🔒#FF WOD Monday 12.29.25

.: A BERT AMRAP :.

Dec 29, 2025

#FF WOD Thursday 12.18.25 (Freebie)

#2 Modified Grizz Phys 7.7.25 Workout

Dec 18, 2025 • Andreas Wettainen

🔒Day After Thanksgiving 2025

SECOND GO AT MURPH @ BERT'S GYM 900AM

Nov 25, 2025 • Andreas Wettainen

🔒#FF WOD Wednesday 11.26.25

The big apple 2

Nov 24, 2025

🔒#FF WOD Wednesday 11.19.25

This is not a joke 3

Nov 18, 2025

#FF WOD Tuesday 11.11.25 (Freebie)

Eigðu góðan dag! 🌋🌋

Nov 11, 2025

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