airsquat

#FF GRIND THURSDAY 6.18.26 (FREEBIE)

Eigðu góðan dag! 🌋🌋🌋

Jun 17

#FF GRIND WEDNESDAY 6.10.26 (Freebie) 🤠

COOPER 2 (Not Frog) #WY-VS-WA

Jun 4 • Andreas Wettainen

#BG GRIND SATURDAY 6.6.26 (Freebie) »⌚🤠

JORDAN IS IN TOWN - 12PM @ BG - #WY-VS-WA! 💪 // SAUNA + COLD PLUNGE MANDATORY

May 28 • Andreas Wettainen

#FF GRIND WEDNESDAY 6.3.26 (Freebie)

GEORGE BUCK GRIND II

May 28

🔒"MURPH" 2026 - 5.25.26

"ROGER THAT, THANK YOU!" — Share your score with me to get it posted here!

May 21 • Andreas Wettainen

🔒#FF GRIND WEDNESDAY 5.20.26 +🤖+

OG CF 2004 BENCHMARK WORKOUT #3

May 16 • Andreas Wettainen

🔒#FF GRIND WEDNESDAY 5.13.26 +🤖+

WEIGHT VEST WEDNESDAY - NINE OF NINE - A MURPH TRAINING PROGRAM

May 12

🔒#FF GRIND THURSDAY 4.30.26

OG CF RUN WORKOUT 🎈

Apr 24

🔒#FF GRIND WEDNESDAY 4.8.26

WEIGHT VEST WEDNESDAY IV

Mar 31

#FF GRIND THURSDAY 4.2.26 (Freebie)

10X PIPER-DUDE #2

Mar 30

🔒#FF WOD Wednesday 4.1.26

WEIGHT VEST WEDNESDAY III

Mar 27

🔒#FF WOD Monday 3.30.26

OG CF 2004 BENCHMARK WORKOUT 2

Mar 27 • Andreas Wettainen

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