#FF WOD Tuesday 8.19.25 (Freebie)
YET ANOTHER BURPEE WORKOUT CHALLENGE!
Today’s Workout:
» WARMUP/BUY-IN
100 Cal Row
👇 MODIFIED JASON KHALIPHA BURPEE CHALLENGE
» EMOM UNTIL FAILURE
12 BURPEES
Score: Number of minutes/rounds completed
» FINISHER
100 Cal Airdyne
