legends

🔒#FF GRIND WEDNESDAY 5.6.26

WEIGHT VEST WEDNESDAY - EIGHT OF NINE - A MURPH TRAINING PROGRAM

May 1

🔒#FF GRIND WEDNESDAY 4.29.26

WEIGHT VEST WEDNESDAY - SEVEN OF NINE - A MURPH TRAINING PROGRAM

Apr 24

HUNTER MCINTYRE

Apr 22 • Andreas Wettainen

0:36

🔒#FF GRIND WEDNESDAY 4.22.26

WEIGHT VEST WEDNESDAY - SIX OF NINE - A MURPH TRAINING PROGRAM

Apr 17

Apr 16 • Andreas Wettainen

0:39

🔒#FF GRIND WEDNESDAY 4.15.26

WEIGHT VEST WEDNESDAY V

Apr 12

#FF GRIND THURSDAY 4.9.26 (Freebie)

HOW TO CLEAN WITH A 32 KG MOP! 😆

Mar 31 • Andreas Wettainen

🔒#FF GRIND MONDAY 4.6.26

Be like water!! FULL SEND #4

Mar 30

🔒#FF WOD Wednesday 4.1.26

WEIGHT VEST WEDNESDAY III

Mar 27

🔒#FF WOD Friday 3.27.26 »⌚

KEEP HAMMERING 2

Mar 24

🔒#FF WOD Wednesday 3.25.26

WEIGHT VEST WEDNESDAY II

Mar 23

#FF WOD Friday 3.20.26 (Freebie) »⌚

Frantasy Land 😎

Mar 19

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