#FF GRIND MONDAY 7.27.26 (Freebie)
10 YEARS OF LEGACY (HWPO CHALLENGE WORKOUT)
TODAYS WORKOUT: MAT FRASER
5 ROUNDS FOR TIME:
On July 24, we're celebrating Legacy Day—a day to honor the hard work that got us here and the people who inspire us to keep raising the standard. Whether you're training at an affiliate, in your garage, or with friends, take on the workout and be part of it.
Complete the workout on 7/24, post about it and tag @hwpotraining so we can see you getting after it. Plus, 5 random participants will win a signed HWPO flag from Mat.
Show up. Work hard. Make yourself proud.
Learn more about LEGACY DAY: hwpotraining.com/legacy-day
» SCOREBOARD
18:53 - Mat Fraser RX | 7.19.26
