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🔒#CF GRIND WEDNESDAY 10.7.26

Sandbag AMRAP and barbell lifting

Oct 6 • Andreas Wettainen

🔒#CF GRIND THURSDAY 10.1.26

SANDBAG THURSDAY

Sep 29 • Andreas Wettainen

🔒#FF GRIND THURSDAY 8.10.26 »⌚

KEEP HAMMERING 3

Sep 9

🔓#FF GRIND WEDNESDAY 9.9.26 (FREEBIE)

YET ANOTHER 🍌BANANA CHIPPER

Sep 8 • Andreas Wettainen

#FF GRIND FRIDAY 8.28.26 (Freebie)

🍌BANANA RUNNER

Aug 22 • Andreas Wettainen

#FF GRIND THURSDAY 8.20.26 (Freebie) 🤠

GEORGE "JOHNSON" WORKOUT #3 😂😂 #WY-VS-WA

Aug 13

🔒#FF GRIND MONDAY 8.10.26

🔥CF Open Workout | Power Clean Strength Week 7/17

Aug 10 • Andreas Wettainen

#FF GRIND MONDAY 7.27.26 (Freebie) 🤠

10 YEARS OF LEGACY (HWPO CHALLENGE WORKOUT) #WY-VS-WA

Jul 22 • Andreas Wettainen

🔒#FF GRIND MONDAY 7.13.26

CF 2007 HOPPER | Power Clean Strength Week 3/17

Jul 11 • Andreas Wettainen

🔒#FF GRIND MONDAY 7.6.26 🤠

TANNER | Power Clean Strength Week 2/17 #WY-VS-WA

Jul 1 • Andreas Wettainen

🔒#FF GRIND FRIDAY 6.5.26

May 28

🔒#FF GRIND WEDNESDAY 5.27.26 🤠

BEAT TORJE! #WY-VS-WA

May 26

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