barfacing-burpees

🔒#BG GRIND THURSDAY 10.8.26

BASIC BARBELL STUFF

Oct 6 • Andreas Wettainen

#FF GRIND MONDAY 7.27.26 (Freebie) 🤠

10 YEARS OF LEGACY (HWPO CHALLENGE WORKOUT) #WY-VS-WA

Jul 22 • Andreas Wettainen

#FF WOD Monday 1.26.26 (Freebie)

🔥CF Open Workout 16.5

Jan 23

🔒#FF WOD Monday 12.29.25

.: A BERT AMRAP :.

Dec 29, 2025

#FF WOD Tuesday 9.16.25 (Freebie)

Repeat of 6.4.25 and 7.15.25

Sep 16, 2025 • Andreas Wettainen

#FF WOD Tuesday 7.15.25 (Freebie)

Repeat of 6.4.25

Jul 15, 2025 • Andreas Wettainen

#FF WOD Wednesday 6.4.25 (Freebie)

Easy money!

Jun 3, 2025 • Andreas Wettainen

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UNBROKEN PERFORMANCE TRAINING | Andreas Wettainen

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