➡️Castbox
➡️Trevor Buck Company
UNBROKEN PERFORMANCE TRAINING
➡️Help - All your questions answered!
» Cool stuff 😎
⌚ ➡️Download Garmin files: Workout or Course
Workout — See instructions on post
Running Course — ”Send to Device” or download GPX file for other watch brands🤠 ➡️WY-VS-WA — Who is burning the most calories? (For fun only)
🤖 ➡️AI — Average Score to beat! 💪 + Workout Breakdown
This is actually a pretty nasty conditioning piece — especially because the runs prevent recovery between barbell movements.
