#FF GRIND SATURDAY 6.6.26 (Freebie) 🤠

GEORGE ROBERTS WORKOUT 😂😂😂 #WY-VS-WA - JORDAN IS IN TOWN!

TODAY’S GRIND: JORDAN ROBERTS IS IN TOWN AND WE WILL GO AT IT 11AM AT FORTITUDE! JOIN US!

» AMRAP: 45 MIN
Row before Run and Pull-ups instead of Lunges

• 1,000m Row

• 20 Burpee Broad Jumps

• 1,000m Run*

• 40 Pull-ups

• 1,000m Ski-Erg

• 20 Hand Release Push-ups

*) Add 100m to the 800m mark = 500m = 1,000m back

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» SCOREBOARD GEORGE ROBERTS

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» SCOREBOARD ➡️GEORGE JOHNSON

• 2+1,500 - Jordan Roberts RX (4.7.26)

• 2+1,460 - Jordan Roberts RX (4.3.26)

• 2+1,018 - Kurt Reddig RX (12.3.25)

• 2+1,012 - Andreas Wettainen RX (12.3.25)

• 2+0,852 - Andreas Wettainen RX (4.3.26)

• 2+0,106 - Tanner Swaney RX (4.3.26)

• 1+2,933 - Tom RX (4.3.26)

• 1+2,840 - Tom RX (12.3.25)

// 1 round = 3,080

💀 WY MURDERED GEORGE JOHNSON!!

➡️WY-VS-WA #13 (BEFORE 9-3)

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