burpee-broad-jumps

#FF GRIND SATURDAY 6.6.26 (Freebie) 🤠

GEORGE ROBERTS WORKOUT 😂😂😂 #WY-VS-WA - JORDAN IS IN TOWN!

May 29

🔒#FF GRIND THURSDAY 5.7.26

The impossible "half" mile #5

May 1 • Andreas Wettainen

🔒#FF GRIND MONDAY 4.20.26

Happy Monday #3!

Apr 17 • Andreas Wettainen

#FF GRIND FRIDAY 4.3.25 (Freebie 2!) 🤠

GEORGE "JOHNSON" WORKOUT #2 😂😂 #WY-VS-WA

Mar 30

🔒#FF WOD Wednesday 12.17.25

The impossible "half" mile #4

Dec 17, 2025 • Andreas Wettainen

#FF WOD Wednesday 12.3.25 (Freebie)

GEORGE "JOHNSON" WORKOUT 😂😂

Dec 3, 2025

🔒#FF WOD Monday 11.3.25

The impossible "half" mile #3

Nov 3, 2025 • Andreas Wettainen

🔒#FF WOD Monday 9.22.25

Happy Monday #2!

Sep 20, 2025 • Andreas Wettainen

🔒#FF WOD Wednesday 7.23.25

The impossible "half" mile #2 = this completes the mile!

Jul 23, 2025 • Andreas Wettainen

🔒#FF WOD Monday 6.9.25

Jun 9, 2025 • Andreas Wettainen

🔒#FF WOD Wednesday 4.23.25

Short but brutal

Apr 23, 2025 • Andreas Wettainen

🔒#FF WOD Monday 4.21.25

💪💪 Monday!

Apr 18, 2025

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts