box-jump-overs

🔒#FF GRIND MONDAY 8.3.26

SAME AS LAST WEEK! #2 | Power Clean Strength Week 6/17

Aug 2 • Andreas Wettainen

🔒#FF GRIND TUESDAY 7.28.26

THE GRIND | Power Clean Strength Week 5/17

Jul 27 • Andreas Wettainen

#FF GRIND THURSDAY 4.2.26 (Freebie)

10X PIPER-DUDE #2

Mar 30

#FF WOD Friday 2.27.26 (Freebie)

🔥CF Open 26.1 - MODIFIED CAP! 💪 AND UNOFFICIAL SCORES.

Feb 27

#FF WOD Friday 1.16.26 (Freebie 2)

PIPER-DUDE X2 = 10 RNDS! 💪

Jan 15

🔒#FF WOD Friday 10.31.25

🔥CF Open Workout [again] | Strength Session 6

Oct 30, 2025

#FF WOD Wednesday 5.14.25

Today's workout is FUN!! 😎 Freebie of the week - JOIN!

May 13, 2025

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