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#FF GRIND TUESDAY 5.26.26 (Freebie)

May 26 • Andreas Wettainen

🔒#FF GRIND TUESDAY 5.12.26 +🤖+

BARBELL DELUXE #7

May 11 • Andreas Wettainen

🔒#FF GRIND MONDAY 5.4.26

MACHO MAN MONDAY

May 1

#BG GRIND SATURDAY 4.25.26 (Freebie) 🤠

BG = BERT'S GYM - 7PM - Bert to host yet another #WY-VS-WA! 💪 // SAUNA + COLD PLUNGE MANDATORY

Apr 20 • Andreas Wettainen

#FF GRIND THURSDAY 4.23.26 (Freebie)

Apr 20 • Andreas Wettainen

#FF GRIND MONDAY 4.13.26 (Freebie)

MEGA MUSCLE CHIPPER! 💪

Apr 7 • Andreas Wettainen

🔒#FF WOD Monday 2.23.26

BARBELL DELUXE #6

Feb 22 • Andreas Wettainen

#FF WOD Thursday 2.12.26 (Freebie 2)

Grizz It Out Again! 😆

Feb 12 • Andreas Wettainen

🔒#FF WOD Tuesday 2.3.26

Feb 3

#FF WOD Thursday 10.30.25 (Freebie)

Grizz It Out Thursday 2! 💪💪

Oct 28, 2025 • Andreas Wettainen

🔒#FF WOD Thursday 9.18.25

BARBELL DELUXE #5

Sep 18, 2025 • Andreas Wettainen

🔒#FF WOD Wednesday 8.27.25

“Pleasure In The Pain”

Aug 24, 2025

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