hero-workout

🔒#CF GRIND MONDAY 9.28.26 🤠

TIMOTHY P. DAVIS #WY-VS-WA

Sep 25 • Andreas Wettainen

🔓#FF GRIND FRIDAY 9.25.26 (FREEBIE)

Matthew T. Abbate - Workout posted by Untamed CrossFit on this day

Sep 23 • Andreas Wettainen

🔒#FF GRIND FRIDAY 9.11.26

9/11 Tribute Workout

Sep 10 • Andreas Wettainen

#BG GRIND SATURDAY 6.6.26 (Freebie) »⌚🤠

JORDAN IS IN TOWN!! - 12PM @ BG - #WY-VS-WA! 💪 // SAUNA + COLD PLUNGE MANDATORY

May 28 • Andreas Wettainen

🔒"MURPH" 2026 - 5.25.26

"ROGER THAT, THANK YOU!" — Share your score with me to get it posted here!

May 21 • Andreas Wettainen

#FF GRIND FRIDAY 5.1.26 (Freebie)

Pat Tillman | November 6, 1976 – April 22, 2004

Apr 24

🔒#FF GRIND WEDNESDAY 4.8.26

WEIGHT VEST WEDNESDAY IV

Mar 31

🔒Day After Thanksgiving 2025

SECOND GO AT MURPH @ BERT'S GYM 900AM

Nov 25, 2025 • Andreas Wettainen

#FF WOD Thursday 10.16.25 (Freebie)

Bert suggested this one - and we never turn down a workout! 🤙

Oct 15, 2025

🔒#FF WOD Thursday 9.11.25

9/11 Tribute Workout

Sep 10, 2025 • Andreas Wettainen

#FF WOD Monday 9.1.25 (Freebie)

LUMBERJACK 20 - LABOR DAY 2025

Aug 30, 2025 • Andreas Wettainen

🔒#FF WOD Friday 7.18.25

Travis L. Manion - First Lieutenant, USMC

Jul 17, 2025

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