burpees

🔒#CF GRIND MONDAY 9.28.26 🤠

TIMOTHY P. DAVIS #WY-VS-WA

Sep 25 • Andreas Wettainen

🔒#FF GRIND MONDAY 9.21.26

RICKY GARARD | Power Clean Strength Week 13/17

Sep 20 • Andreas Wettainen

🔒#FF GRIND THURSDAY 8.10.26 »⌚

KEEP HAMMERING 3

Sep 9

#FF GRIND FRIDAY 8.28.26 (Freebie)

🍌BANANA RUNNER

Aug 22 • Andreas Wettainen

#FF GRIND THURSDAY 8.13.26 (Freebie)

Grizz Phys Thursday 2 💪💪 - DB's as prescribed this time!

Aug 10 • Andreas Wettainen

#FF GRIND WEDNESDAY 6.10.26 (Freebie) 🤠

COOPER 2 (Not Frog) #WY-VS-WA

Jun 4 • Andreas Wettainen

#BG GRIND SATURDAY 6.6.26 (Freebie) »⌚🤠

JORDAN IS IN TOWN!! - 12PM @ BG - #WY-VS-WA! 💪 // SAUNA + COLD PLUNGE MANDATORY

May 28 • Andreas Wettainen

#FF GRIND WEDNESDAY 6.3.26 (Freebie)

GEORGE BUCK GRIND II

May 28

🔒#FF GRIND MONDAY 5.11.26

May 9

#FF GRIND FRIDAY 5.8.26 (Freebie)

A Long Grizz It Out Friday!

May 1 • Andreas Wettainen

🔒#FF WOD Friday 3.27.26 »⌚

KEEP HAMMERING 2

Mar 24

🔒#FF WOD Monday 3.23.26

Some guy on the internet!

Mar 23

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